I Am Struggling with My Messaging

I am a weight loss coach who works with woman 50+, (I have a hard time knowing how to add age category that into my messaging). I help women who have been emotionally eating for decades find peace with food and lose weight, even though they have tried everything before. I focus on changing brain behaviors vs dieting and fitness.

That was a very long stream of thoughts, I just struggle to come up with the “hey, I’m Kristin and I …..” all in one short and sweet, captivating couple of sentences.

HOW I help women has changed through the recent years, and I haven’t been able to create a clear message that says exactly what I do and how I help people.

I would really love some help.

Thank you