Challenges that Change us

Hi Team!
I am new to Scholars, and I just watched the “Challenges that Change us” Video Brooke did. Often I find that my challenge is having to say no to things to not burn myself out. For example, someone will ask me to do something at work AND I really want to do it because they are things I enjoy, but my week is already so full with other things that I enjoy, I know I’ll burn myself out if I say yes to everything. I guess my challenge is that I enjoy a lot about my work and I want to be able to do it all? It may be a confusing way to word it, and obviously its a good challenge to have, but I’d appreciate any thoughts surrounding this. PS. My next video to watch is Monday Hour 1 (I think this will help).