Coaching self Vs Coaching others?

Hi Brooke & team. I am at a crossroads & I love the way Brooke explains things. If I were contemplating coming to the coach the coach so to speak, can you explain the difference between coaching self vs coaching others. You said its a different skill set on the video, can you give insight. Also being new I am going through the workbook its amazing. Im a deep thinking and feeler so I need the experience of something to GET IT!
When go through CTFAR i am paralysed at A. Im starting to work through it, so id like to ask is their in the program a way of shifting those negative thoughts? is it in the program & I just haven’t got to it? And what if its a belief? I am super excited for transformation, hopefully I will get on the call today. thanks shona