Dare without the commitment

This is the first month since September i have been resistant and not wanting to do the daily work. I have done a few dares that were great…BUT…i couldnt commit to it on paper first. I thought about it in my head and when the opportunity arrived or i felt ready…..I did it. This took the “pressure “ off but i think im probably short changing myself. Being Bold is no problem for me and i have a cocktail party personality…..im friendly by appointment in other words. But when i HAVE to do it on a DAILY basis i feel PRESSURE and want to avoid. Thank u for your insight.