Focus on past and on weight loss

Hello and thank you for this great work! I am a new Scholar as of July. I didn’t join thinking I would work on weight loss – really wanted most to learn how to mange my mind – but weigt loss truly is the thing I have wanted for myself more than anything else for the past 10 years. After listening to the weight-loss videos I know that this is what I want to pursue and that the support and wisdom from scholars will help me get there. I am wondering if I should do the July homework about changing the past with a focus on my past in regards to weight-loss/food… Or, should I just keep the focus on the past general, not related to weight loss/food? Thank you so much!