Goal weight 5’6” again

Hey Brooke,
You asked for more info-
I’m 5’6”, I think my goal should be 140. Right now I’m at 160 and I’ve had a really hard time reducing it at all, however I’ve only been half committed to the protocol, and have kept alcohol in my diet. I was thinking you might say 125 or 130 would be the blow my mind weight, thoughts?