Hey Brooke!

Yay for June! So here’s my Q. For week one’s assignment, you write to list the areas of our life where we feel confident and the thought that helps us feel this way. For one of my areas of confidence I put “likeability” and my thought is “I can get anyone to like me.” However, that feels negative (and I know that I can’t make anyone feel anything, it’s their own thoughts that trigger their own feelings). PLUS, this sort of speaks to a more manipulative people-pleaser quality I guess! So….is it ok to list or have this thought as one that’s creating confidence for me, even through these inaccuracies?!

Thanks for all you do! Aliya