Stop Overeating Workshop OR Advanced Weight Loss

Hi Brooke,
I was reviewing the assets to decide how I wanted to plan out my use of the additional materials. My focus is going to be on stopping overeating and fat loss. I was wondering which program I should focus on: Stop Overeating Workshop OR Advanced Weight Loss. I noticed that there are live coaching calls planned for the Advanced Weight Loss and thought maybe that is the best? Or do you need the concepts from Stop Overeating Workshop before beginning the Advanced Weight Loss? While I have read If I’m so Smart Why Can’t I Lose Weight, and listened to your podcast episodes on weight loss and overeating, I know there will be new material in each and don’t want to miss anything.
Hannah C.