time for a break?

Do you have advice for feeling burned out? Do I push through it and double down or take a step back to recharge? I go through periods of pushing myself so hard and my relax/rejuvenation time gets put on the back burner and then periods of just wanting to take a week off. Do I just need to be more specific when planning and honoring my relaxation time?

I’ve been working really hard in my career and not quite seeing the results I am wanting yet, so part of me feels like I am self-sabotaging because I am right on the brink of something big (huge fan of The Big Leap!) I talked with Suzy about this yesterday and how I have found other ways of not letting myself become vulnerable so that I can’t fail. But it also is feeling like grinding and the passion of doing what I love is dull right now.

Thanks Brooke!