Yes.

You drink more than you want.

You have a problem.

Anytime we do something that we don’t want to do, we have a problem.

But problems are part of life.

Solving problems can be a huge part of our personal evolution.

Your problem is that you have programmed your automatic brain to desire alcohol more than your human brain wants it.

This has most likely caused you to experience negative results from drinking.

It’s just math.

Problem: Too many drinks = unwanted consequences.

Solution: Want fewer drinks = drinking fewer drinks.

Learn how to want it less. Practice and repeat.

Problems can be solved.

There is math, and there is drama.

I encourage you to stick with the math when solving problems.

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