Dear Brooke, I recently listened to podcast #85 on constraint, and as a first month scholar, came away with two very appropriate goals: Love the no drinks for 100 days, and creating a simple healthy lunch for myself every day (instead of just grabbing cheese and crackers). Would you be willing to share your lunchtime salads with me? I’m 5’6 and 120 lbs, so not on a losing weight plan – I’m looking for good self care and simplifying my days. If you could assist with your recipe, I would be so appreciative. Thank you💖
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