I was a stay at home mom for 16 years and was married to a police officer who is now FBI. I also have a daughter that is a nurse and I see how crazy schedules can negativity impact marriages. I also love health and fitness. Just a little background on where my ideas are coming from. I have never placed a question in this forum so not even sure if this is the kind of question i can ask…just looking for an opinion on the below ideas.

stay at home mom’s who want to lose 20 lbs or more
stay at home mom’s who want to lose weight and keep it off
stay at home mom’s who want to shed weight and mom guilt at the same time

first responders wanting to strengthen personal relationships with significant other