Blog
Dad’s Comments
Taking days off and confidence
Group
Boundary Question
Impossible Goal – Losing 100 Pounds
Unexpected Breakthrough
Investing Again
Can’t make myself inspired
Social Media And A Party
Impossible Goal – Q1
Feelings Arising After Reviewing A Colleague
Mother
25 fails for Q1
Illness
What if there really is, like, nothing?
Wanting to disentangle from thoughts of my ex once and for all.
They think I look too young
Poison thought
I Love Janet Archer
He said I’m just going through the motions
i don’t know
Balancing revenue goals & workload
Quitting on me
presents
Help sorting out how to approach a colleague please!
Impossible 2020 Goal
Husband work
Accountability
Starting a Coaching Business Before Finishing Certification
"it’s going to be okay"
Impossible goal
Buffering with Busyness
Creating Evidence As A Result
Want to not feel panic about clients
Impossible Goal and 25 fails
Husband manual
Scholars 2.0
Actions for Q1 (PJ)
Struggling With Acceptance And Loving My Husband
mixed feelings creeping up
Thoughts about my childhood
i’m a diamond!!
Want Match-husband’s criticism
this weekend
SISTER IN LAW AT THANKSGIVING… plus some
Husband Diagnosis Google MD
Impossible goal 2020 – Homework Questions
Impossible goals for 2019 and 2020
Negative feelings when building my business
2020 Impossible Goal
$250K in 5.5 weeks
Taking longer than time assigned
Self love/being single
Substantial amount of new responsibilities and overwhelm and pity
Urgency in building my business
My A in others’ C
Perfectionism rearing it’s ugly head
Scholars 2.0
Question about Trust
Should I Push Back A Deadline?
Pain now podcast –
Worthiness and finding new thoughts
RETREAT OF THE DECADE
Decision Debt Podcast
Decision Fatigue
Ladder thoughts
Constraint versus Balance
Model as closed system
Forgetting
Allowing a feeling
Model Assistance
Drinking decision made in advance but still feels bad
$250K in 7 weeks
Creating value vs offering value?
Thought work getting in the way of my dreams?
Stage Fright
Money/Food/Time
Thanksgiving Drama
allowing vs indulging when wp
Leaving A Relationship
Admiration – F- line?
I have a problem with husband viewing pornography
Changing the C line vs. Dealing with Thoughts & Emotions
Managing the feeling of fear and redirecting it to a more powerful thought
Should I Self Coach To Like Bf More?
Diamond vs Ask a Coach
Social Media
"Good" work
Exception Meals
Intuitive choices
The Big Why?
Thought Download about Money
Work Manual for my Husband
Job Interview Model
Worry
Aligning My Models
The misuse of gratitude
I’ve Failed My Son
How to show up authentically but with authority
Group Coaching vs 1:1 Coaching Decision
I Think I Am Getting Attached To The How
Gratitude Ahead of Time – Eps. 108
Feeling the right feeling
50/50?
“I can’t say that” model
Overspending models
Money Models
Needing Time Management Resources
How Greed Application
rejecting before being rejected
Anxiety At Work
When the Result line involves the action or inaction of another person; the role of persuasion in your R line; mind is blown
Where Do I Find Information On Brook’s Method Of Calendaring?
The terror that comes with the beginning of success (lh)
Wealth Mindset
Long Term Result
I’m still mad – falling out with friend
Buffering with a person
Painful thoughts
Urgency and overwhelm at work, pt 3
Urgency and overwhelm at work, pt 2
Empathy
Settling
Next Thought
Over-desire for things past
Allowing Anxiety
Feelings
Overwhelm & Stress at work
October HW – inaction
Money Fear
Urgency and overwhelm at work
50/50
Blame And Resentment
Unfairness
Body And Language Aha
HSP & Empaths pt 3
Feelings of competing
Time Management For Realtors
Creating content when feeling self doubt and fear
Passing Through Neutral
HSP & Empaths Pt 2
Friend Obsession
He Forgets!!
I Don’t Like This Month
Time log
Is HSP Or Empaths A Thing?
Practicing New Thoughts
Unconditional relationships
Butterfly Walking
Clarity and blogging
Help
Help with the R from the T: I’m a bad stepmom
It’s as good as done.
Purpose
Mothers!
Stuck in my thought work
Being where I’m at.
Teenage Daughter "Issues"
Enabled
Overworking
Decision fatigue
Obsessively checking Facebook
Belief in the Model
Making a choice between loyalty and what I’d really like to do.
Mood Swing And Thought Swing
Ditching To Do List…
Model Help
Managing Confusion & Overwhelm
Financial relationship with husband: finding a balance between teamwork and independence
Models on calendared task
Money anxiety
Coaching Business Overwhelm
More on 100 Jobs
How to love my job
Pure circumstance
Dealing with regret
Don’t Want
Beating myself up
Bored with weight loss/September work
Pure Circumstance
Pure Circumstance
Was I Missing The Point?
Is This Right?
My daughter’s rule breaking in rehab
Just a cute share..
JOMO (Joy Of Missing Out)
Is it really 50/50?
100 Jobs
Do The Work
Follow up to "Can I make my September goal work or do I need to parse it down?’ ls
How to use thought ladder
Work environment
Behind Of My Life
Narcissist
Overworking from scarcity
The watcher? Understanding a concept.
Constraint Weight Loss Or Money?
25 Wants
Healthy Action
Distractions
What’s The difference?
Model Help – renovation
What Next?
Should Be Models
Clean & Dirty emotions
2020 Double Diamond Retreat
Stuck on Action
Weighty Issues
Stopping the judging spiral
No Scale For Months
Doubt Pattern
Money Models
What is “getting there” ?
Indulgent thoughts!
When It Is Gonna End
Can I make my September goal work or do I need to parse it down? ls
September goal/TLCS
My Thought Downloads
Victim mentality
Hope
Irritation
Believing in the big goal, but…
Self Doubt as a Coach holding me back
My brain is fighting it
Thank you for diamond and question about B- work
Client eats at night
My Boyfriend
Accountability
Commitment
How to identify a thought
I think I get it
Defining Failure
Anger, Resentment, and Taking Care of My Own Needs
Self judgement
Follow up to TRIGGER
Trigger
Dad model More Questions
Another thought in the A line? Part 2
Buffering my life away
Eating
Before and after process
Receptionist Anxiety
Dad Model Follow Up
Another thought in the A line?
Getting to an aligned model
Work-life balance
Intermittent Fasting
Creating my Future
This Hurts
Question about purpose
SF and urges
Eager to Evolve
Is the designation of cult vs. religion just a thought?
trump
Battle with a cleaning lady
Friends With Anxiety
Purpose
Life is fun
Realization of Benefit of Repeat Day 1
August Purpose
Weight Loss and Constraint
Confusion & Bad Decisions
Self love
Physical Sensations associated with feelings and deserving.
Always late!
Tips for actively practicing thoughts
How to feel excited when there isn’t better than here
under-earner
Desire for Children
Buying a house
Can’t not binge when alone.
Capability to earn
One small step every day
Storm Eat
Money Problems?
Allowing Anxiety
Other people’s reactions
Having my own activities
My Dad is sick
Woah – work I would have never done without SCS!
wanting to create better thoughts about my accomplished goal
Is money really limitless?
Where to focus: Y5 Future vs Y1 Money Models?
Catching a T in the moment
Is this T ‘enough’?
Having my sh*t together
Allowing an emotion vs allowing a circumstance
Double Diamond Retreat "Hangover"
How to keep awareness throughout the day
Urges and self-acceptance
Emotions still don’t feel harmless
Thank You
Weight gain
Is result correct? Follow Up
Dare of the Day Model – BBR
Dare – model help – outfit dare
Coaching Call – Children
Is Result Correct?
How to know when to end my marriage.
Switching buffers
Sister work follow up – models
More sister work follow up
Feelings about feelings
More Sister Work
People pleaser or just not letting things bother me
Love the weekly coaching
Lying (?) to my husband about money
How can I help when I often feel the same way?
199.5!
Help needed on laddered thoughts to have self confidence to be fully honest
When Do I Change My Protocol (And How)?
An urge thought as a circumstance
How to get a C to neutral
Any result I want.
Body Image – physical fat on my body
Cleaning up thoughts
Create value to receive value
Fear, resistance and urges
June work with self confidence, dare of the day and the model
Boundary vs manual
Relationship month winding up and…
Checking in after 18 months as a scholar
Combined Urge Jars?
More follow up
Fear of Exhaustion
Expectations
Weekly Coaching
It’s all about her – follow up
Thoughts On Being Single
I am doing a model on my models and making myself nuts! Name of referred podcast Brooke mentioned in the diamond call? Model on models
Husbands anger
Daily Work
It’s all about her
Mom Has Dementia
Judgement – ladder thoughts
Urge Question
Emails are the peanuts of the attention
How are you sure it is your primitive brain talking and not your prefrontal?
Mental Health Treatment
Diamond, but still believing circumstances have ‘power’ over me
Narcissist
Protocol – how detailed and precise do I need to be?
Urge jar and working out
Changing the "C" with your kids
Poison Thought?
May work on relationships has me stumped
Thoughts
Leptin and Ghrelin
Corporate Lean Efforts
Buffering and illness
Every Victim Needs A Villian
Do humans have "needs"?
Daughter’s Overeating Issue
Photo – Feeling embarrassed and judged
Page 7 May Book
I’m Hurting Myself!
Need some thoughts about my sister
All The Thoughts On Paper
Thank you for the extra coaching sessions!
May Homework
May homework
Weekly 20 Minute Coaching
Ex-boyfriend pressing criminal domestic violence charges
Staying rested when working towards big goals
Clearing the clutter
Loud stomach noises during fasting
Afraid Of Dying (when X Is Solved)
Sneaky brain and broken sleep
Week Schedule
Model Help
Managing the Primitive brain
I want help
Dinner Taste – BBR
Where is the Urge Jar class?
I’m not a racist
Blog follow up question
Adult Siblings party all night
Creating happiness
Double Diamond Retreat
Not communicating well
Spouse Wall Continuation
Intuition?
"mini urges"?
Now what?
Worthiness
Negative thoughts
6 weeks w/o a Binge
Guilt over child’s depression
Husband’s random schedule
Can’t find bridge thoughts
Making sense of the past – old belief
Boss Makes My Stomach Churn
Thought/feeling relationship
Relationship and goal help
Weight Loss Protocols-PVD
Models with a "should" thought
Sugar and flour
January, February and March $$ Worth
What’s The Point To Believe Good Things?
Justified
Anticipating A Breakup
What Now?
Today’s model
Goal $40,000 actual $50,000
Buffering happy thoughts
Deserving (or not) . . .
I LOVE Self Coaching
Weight loss and excercise
Can you really put anything in the R line?
Managing my mind around my business.
Boundary work clarification
Too much information
Help with Intentional Thoughts
New belief help
Telling People About Life Coaching
Third Year Scholar
Manual – Husband and Time Away
Managing a business vs working alone (as part of my personal development program…)
Clean Home
Making The Brain More Valuable
Obsessed with looks
Blowing My Own Mind! Whaaaat? Thank you! Thank you!
Work and carving a space
Get embarrassed
Husband playing with Legos
Boundary fail?
"You Are Not Underprivileged"
Gambling
Buffer Good Feelings
Hormones and post-menopausal and weight loss
In a funk
Stopping the spiral
Failing at negotiation (how to learn from it?)
Soup sandwich
Fun Or Discomfort
Impossible Goal Fail #2
Giant Impossible Goal (need help with thought work)
March HW question
"You Are Less Compassionate"
Maintenance new thought
This Month _ What to Believe?
March Homework- losing 10 lbs
Follow up on self pity and awareness question
Worry as the "A"
Follow up to "help in the suburbs"
Daughter won’t let me help
My changing body
Help in the suburbs – LB
Back in the River
Using SCS Against Myself
Judgment (my response)
Model Help – Christina
Work Judgment
Is there ever a situation where changing the circumstance is the best approach?
Processing emotion
Holding space
Friday Coach Like
Friend Doubt
This Is Like Popping A Pimple…Everything Is Coming Out!
Meeting your own needs in a relationship.
Dominant Feelings – workbook
VIP Call – parenting teens
Acceptance and patience
Dream Job
Judgement
Coffee Crutch
Self Love
Boundaries and in-laws
My Impossible Goal (SMR)
True to myself vs. selfish
Self-pity/victim awareness
Crazy Good Year Ahead- THANK YOU
Work Drama
Scared of feeling happy
Generating emotions
Summer Double Diamond Retreat
Diamond Monthly Class Availability
How do I hold a boundary?
Disagreeing
Affairs and validation
After being a Scholar
Influence of Friends
Job Praise
Think I answered my own question
Still bingeing
Putting somebody on a pedestal
Taking back my bf
Cleaned up Sister drama
I don’t want to…but I’m doing it anyway
Sister Drama
Allow Urge but Redirect – BBR
Assistant Issue
Diamond training?
Over hunger and over desire – physical or emotional?
Thank you
Generating emotions
Sex & Boundary
50/50
Model help BD
20 Hours of Layover
Burn the bridge or keep the bridge a little while longer?
Never asked to be coached
Jealousy/Manual
Relaxation = Danger
Obvious – Cleaned up
Stress less Chess
Obvious Pattern
What If Restriction Frees Me?
Appearance thought work after daughters comment.
Action In Spite of Negative Emotion
Shame
Exceptions Don’t Work For Me
Crying
Huuuusband (like Oprah would say it)
Eating with my Mom – BBR
Dealing with desire
Failed scholar
Is my impossible just right? or should it be modified?
Still not done with the IG (impossible goal)
Sugar – BBR
Im so thankful we keep doing this work over and over
Impossible Goal is the Core of My SCS Work
Grief & Divorce
50/50 R -lp
Help with model – lp
Children vs. Adults
December’s $$ Worth – AMD
Impossible Goal Indecision 2019
Help Please – Struggling with 2019 Goal – AMD
Help with the R line
Client thank you note
My Impossible goal 2019
On Being Full
How to self support and coach through my thought process to not reaching 2018 Impossible Goal and my non worthy fails?
Model help tz
Holiday Eating Model – BBR
AM- Weightloss Master Class approach
Talking to People – BBR
Just Me & My Thoughts
2019 Impossible Goal
My husband has a history of not coping well with stress and so do I
People with personality disorders and how to gain clarity in my own thoughts about them.
Doing things outside comfort zone -lp
Hang in there and keep trying new thoughts
Membership site setup
2019 Impossible Goal
Email list
Debrief on 2018 as a bridge to work on 2019 Impossible Goal?
"rest goal" 2019?
If I’m So Smart updated book
Post-traumatic presenting
2019 Impossible Goal
2019 Impossible Goal
Double Diamond
Intentional Model with meeting ex-bestie (additional question to yesterdays’s)
Scared of Weight Loss
friend’s reproaches (need help with nodel)
Questions about 50/50
BJJ Goal
Pattern or projection
My Indulgent Emotion of Resentment is a Manual and a Mirror: I’m looking for a better thought also a way to change my T “she resents me” because I suspect its a belief i.e. I’m actually considering it a C.
Double Diamond Retreat
Help with model
It’s taken me forever but I think I"m out of the river of misery
Queer Wedding
Positioning Myself
Sugar, Flour and Scratching (AR)
Husband has lost job and future uncertain.
Online binge program
It’s OK to feel bad?
homework question (NP)
Parents expect me to go to Church
Trying To Understand My Brain’s Reaction
Dan Sullivan
Can’t label my emotions
Feeling like I’m starting all over again…1.5 years in? What’s up with the expectation of linear thinking and "progress"?
Diamond in 2019
Questions about Personality…
I need a stop underworking masterclass and calls (NP)
Fear around leaving relationship
It is suppose to happen?
November $$ Worth -AMD
Too many goals?
Self coaching and being exausted.
More model help (AR)
Weight loss/ again in this loop?!
Model help (AR)
Sharing my success
WHAT NEXT? I just blew my own mind!!!
Managing anger
Longing – is it a useful emotion?
Struggling
Fear that I can’t maintain / grow my business AND lose weight
I’ve Arrived At The Finish Line
Live Business Call
Life’s short
Should I call it good
Staying conscious
Can the actions of others go in the R line?
Not taking the first step
October – One more insight – AMD*
October 2018 – $$ worth – AMD*
Oct Homework
Diamond call Greg
House
AM- Cleaning out- What about all the SCS notebooks??
Leading and Managing Teams
Relationship with son
Migrating Buffering
alternative name of joy food (NP)
stressful time…daughters college applications
Learning how to enjoy success
A powerful ah ha for me…client cancellation does not equal rejection or failure on my part…
Modelthon in 2018?
The Gift of Self-Coaching
Embarrassing situation….
October Homework
I am a diamond! YAY! HAHA!
AM- memories and cleaning/organizing
Falling out of love
C or T? (Nadège)
Working on Myself in order to improve my Relationship with my Mother
Death of Loved Ones
Metaskills
The Having of Money
Previous Workbooks
Excited and terrified
How not to care about what other people think / do / say about you.
AM- October
Observing without judging (Nadège)
I will do better tomorrow
Observations -lp
Acting from my future self
Aligned Model – BBR
Obstacles to Strategies
Story-Testing My Mom
After getting tutored (Nadège)
No bad decisions?
Getting it done model II – bbr
I’m a hero! (Nadège)
Sociopaths/problem brains..
Contentment
Planning for urges?
Losing sight of the big picture?
Money
Scared and relieved (Nadège)
Saying no – lp
Fasting and Morning Coffee
Being future self vs. now circumstances
Rebelling vs free (Nadège)
Getting it done model – bbr
Who You Are Becoming
Getting it done!
September $$ worth – AMD
Peanuts (Nadège)
How Much Time It Takes?
Relationship help
Husband & Cult
Short of Goal
The Aligned Model
Working with Joe Dispenza
Follow up – lp
Hold the space
Starting over? Where do I begin?
Commitment to "yes"
Stuck – lp
School pick-up
‘Negative’ divorce – genuinely grieving or indulging
Increased self-awareness plus continued resistance to taking action equals ouch
Question about today’s podcast
Constraint question
Protocol foods
Continuous Unraveling…
Seeing My Thoughts As Circumstances
Sticking to the calendar
Model Question
Hello Diamond!
AM- getting unstuck
Just Joined Diamond! (SC)
Childless friend
AM- I should be further along
Monotasking vs. Multitasking
Rehearsing Your Future
Weight Loss Model?
Managing my emotions
OMG… My Thoughts a C?
Anxious with Fiance – bbr
Scarcity thought – positive result? (Nadège)
Submit to Contest Thoughts
Obstacles Facing Living My Purpose
Writing Is A Torture?
Purpose
When our adult children keep making bad choices that affect their children.
Masturbation & Pornography
Daughter
3rd year content
We Don’t Change Who We Are
My Self Assigned Training Ground
Don’t know what to say or do
Too caught up in my emotions to effectively self-coach
Dare of the day & commitment (Nadège)
Almond Milk for Coffee?
Is there ever a time to negotiate for changed behavior?
A Penny for YOUR Thoughts
Impossible Goal
Committing to a purpose I feel unsure about
February (Nadège)
Must I Like My Reason?
Going deeper and closing all the backdoors #2
Going Away Models – BBR
Your anxiety
Self-care and self-love (Nadège)
Secondary emotions
Your Process
Writing Drunk
Is my purpose statement too complex?
Going deeper and closing all the backdoors
Dopamine intensity – alcohol vs food
I have reached Diamond status but regrettably, have not done the work over the past year.
Live Coaching – you called me out!
Update (Nadège)
Retirement
Move Away From The Temptation Or Override The Temptation
Making PollyAnna Show Up Authentically
Shame spiral
Refining my model
disengaged daughter
I can’t help it (Nadège)
Letting go of bad past situation
Habit breaking
A guy doesn’t text
Purpose
Worry vs. Anxiety
August $$ Worth (2nd time) – AMD
The thought between I am not interested to I am interested
Getting Past Lifelong Limiting Beliefs While Dealing With Health Issues
A modelton in Australia??
What It Was Like to Be Humans In the 2000s
The Waiting Game
Being stupid
My Partner is Blowing My Mind…
Money Training Question
Blooming
Programmed weight
Just (Nadège)
Objections to self-love (Nadège)
My mission (Nadège)
Self-acceptance, self-tenderness, self-love… (Nadège)
What the What?!?
Rewriting my past-30 minutes later
A Model Big Enough for Grief?
Lies in the T line? – AMD
Unpacking some judgement
On Having A Manual for Workers
Question about taking responsibility
Model help – sick visitors
Year 2 – almost canceled and decided to go in deeper…
Thanks (Nadège)
Hubby’s repetitions (Nadège)
Close to divorce over driving test
Brainstorming – which is the better question?
Creating value
Rest is a waste of time (Nadège)
Allowing Desire or Indulging?
Telling other people
On Networking
Advice
Marriage Transition
Difficult Conversations – Sister
Cleaning up thoughts- clients at job vs own business
Thoughts and models about current events
C or T
Rest
Time Where is it Going?
Stick to the goal, or adjust the goal?
A bit like the ‘My husband does not contribute financially.’ post
Uncle family gathering
Meditation
Bonus Daughter + Break down
Better late than never, am I right?
Sleep equals more energy – Fact or Thought?
Navigating a Friends for me manual and model
Working On Three Products At-A-Time
June $$ worth – OOPS – AMD
I want to want it…
Model re: my husband
Saving The Impossible Goal
June $$ Worth – AMD
After One Year, Seriously?
My husband does not contribute financially.
Shame leads to avoidance
Bridge thoughts for believing I can make enough money to support my family financially.
Control
In your experience, is it always, 100%, better to do things from a place of abundance than from scarcity?
Is it too much money?
Curious.
Double Dare
My brioche and I (Nadège)
Judging Others
restlessness
Projection
It could be better
I Think My C is Really a T… But Is It?
Majority Changes The Model?
Buffering by creating different emotions
All about others?
Vibes…
Live Coaching -June
Sense of Urgency
Personal Question for Brooke
Going around again..
My sneaky perfectionism
blind man
Our Containment Fence
Got what I needed
This Is Everything…
Is it ok to wait?
Coaching with Life Coach School
Are we still friends?
Friday follow up
Mourn and Grieving for Daughter.
Is it Lauren’s fault?
Who gets it and who doesn’t
Practicing for Friday
From 80 to 100% (Nadège)
Difficult conversations: What if you can’t agree on the facts?
Managing up
Serenity Prayer
Difficult conversations
Doing November in May
Changing history about an affair
Jody’s call last night. Thanks Jody!
Overcoming Embarrassment 2
Confused Brain
Feeling in the R line
Deprivation
Get a job or go full out in my coaching business
Shyness
Overcoming Embarrassment
Sabotage cycle (Nadège)
Happy Mother’s Day, Brooke.
Is it as simple as letting go?
How does this work?
for all of us who feel like they should have it together by now
Was it all so I could accept myself
Feeling Unsatisfied Where We Want To Excel The Most
Practicing models
Relationships.
New goal, same discomfort
BAD MOM ….. STRUGGLING WITH SHAME.
My Puppy Has A Question
Sadness in the C line – follow-up
Relationship work, a year later
Diamonds are a girl’s best friend
sex and alcohol
Husband’s task list
Managing thoughts
I work for Jody Moore…
Shift (Nadège)
Just sayin’ hello.
Bad dreams
Disappointment in myself…
When A Friend Tries To Belittle My Pain
Relationship – Manipulating others….
Sadness in the C line
May Homework – Entity vs. Person
Family work
Impossible Goal and " Failure and Learn and Failure Learn"
Buffering through the loss of a friend
#83 and I think…..AMD
Doctor’s visit
Fear based avoidance.
So What, Now What Situation
Turning my fear of no action into massive action?
Thank You
Protocol Question
To have one’s own back (Nadège)
Value of time as a new coach
What’s Up Next For You, Brooke?
Doubt-free diet
Maria call from March
Days with the kids
On Using the Same Organ
Trying to locate a specific podcast
HABITS
At the spa with my Mum (Nadège)
Ladder Thoughts & Villain Compassion
Acceptance
Finding the Compelling reason
Going to a spa with my mum (Nadège)
April $$ Worth – AMD
Diamond section on app
Half Crappy is happening
Relentless & emotions (Nadège)
I’m a chartered accountant badass tax consultant who’s coming to train with you in August!
Works like magic
Help with feeling line
I blew my own mind today
Committed (Nadège)
‘I eat in a way that I know serves me.’
Efforts?! (Nadège)
sending out some love
Doubled my weight loss
On Being Investable
Just Wondering….
"I want to eat like a normal person."
Procrastination As Self-Care
sleep and weight loss
Self-coaching through grief
Next Modelthon
Narratives?
Diamond call
Impossible goal as a buffer for lonely
My mother is grieving
What if what I want probably won’t turn out great?
The next iteration seems to be so much more difficult than the previous one
Re supporting son: anxiety
Figuring out how to best support my son
A self-acceptance moment-perhaps a massive overhaul not necessary
Changing my "Creepy" behavior
To keep or not to keep? what to do with past month’s work
1st Month Diamond Scholar and App
Unbelievable Coaching Call!
Being Let Down
Re: when is a C a C?
Construction Work
Brilliant coaching with Maria
Managing My Time
Failure (not the good kind)
March Advanced Training Call
My father died (follow-up)
My father died
Diamond section on app
examining my motivations
I want to feel proud
Balancing out my analytical and organised side
Keeping Purpose Alive Every Day
Trouble being happy
Yearning – follow-up
Suggestion for Diamond training-AMD
Love the app but have a ?
When is a C a C? :)
Not Blaming & Self-Reliance and Isolation
Yearning
Money you "marry into"
SCS APP
Your Amazing App!!
Leaving husband with baby
App
When Is It Good Enough?
Feb & March $$ worth – AMD
Extreme examples
In-Laws are coming
One on one Coaching
"DIY Rules for a WTF World" AND I hit complete!!
Problems with Intermittent Fasting?
Question about your answer to "Husband’s Ex-Wife"
Cortisol and Progress whilst on Protocol
Tension follow up
Tension
Target market and title
Family Reunion
uh oh people pain
What If…
Husbands Ex Wife
New APP
My current brain
Clean sink example
Prioritizing
Chasing down a thought upon a thought, and a question
March work
Second guessing my house decision and processing my T’s
Balancing manuals and management of people
How to think about acute suffering existing in the world
Mama Love
Hey Brooke and Masterclass- I found my house
New sentence I want to believe: Money is easy
Is my March sentence too dependent on someone else?
"If I’m Going to Be Still Thinking About This A Year From Now…"
Panic Attack (Anna)
Sharing my latest awareness on perfectionism
Anxious…
Newly Diamond
Help on the story I want to tell
Sentences that serve me – AMD
Thoughts that end F/A/R
Choices Choices
Stalling on Husband Work
Believing new things
I think My Child is Buffering
Driven to distraction
Better Questions –
Recommitment to Weight Loss – DH
February work
Protocol for losing sugar, not weight?
Perfectionism and Discipline
Confused, stuck and drained
Cholesterol
Frustrated
Huge Ask
Surprise..all up in my head.
Bargaining thoughts – Self-sabotage follow up
Hope involving an action on someone else’s part
Thoughts vs Feelings
applying for life coach school
Bruce Became Caitlyn Because of A Thought?
Insurance for coaching
CEO Search
Post Interview with reporter
My dad has cancer
Available to me now
The Experience of Me In the World
SCS App
Advanced Diamond Training
Self sabotage
Volunteer DEC.
Coaching despite eczema
Volunteer
After a year as a Diamond?
Diamond lunch
Master Coaches
What do we “owe” to family?
Buffering Whack a Mole
Boyfriends don’t cause weight loss stalls!
Question about Thought Downloads for Feb
Niche
Modelthon planning and upcoming birthday party
Buying a new place + fear of hidden flaws
Name of book on fat adaptation and/or insulin resistance ?
Breastfeeding – uncertain result
thank you! and a weight struggle
NSNF Protocol
Embarrassed about scheduling Abdominoplasty (excess skin removal) after losing 100 lbs
Pursuit of Happiness
Massage Therapy/Coaching Target Markets
Regret
Roommate/Friend
self-confidence vs self-sabotage
Seeking validation from others
Follow up question: He is the perfect person for me
Drunk off protocol
self judgement
Question about rejection
Volunteer feeling inadequate
Volunteer feeling inadequate
Stuck
Pursuit of Happiness
Quandry about IF and gaining muscle.
READY TO GET STARTED ON BEING A COACH
Diamond Coaching Call with Rachel
How to change the negative thoughts
Divorce communication anxiety
Quitting
Urge 25
Daughter’s Grades
Master Class
Light bulb finally went on
Cleaning the Corners
Actions from a place of Negativity vs. Actions from a place of Love
Podcast mentorship
Workload
Diamond advance teaching
Podcast and biz guidance
Impossible Goal 2018
Thought downloads
Apology to Whitney
Whitney
Upper Limit Problem or Just Doing a Piss Poor Job of Managing my Mind.
Diamond Call
Next level Thought Downloads?
Weight Model
Waiting on Diagnosis – Follow up
Diamond year
Diamond Call Today
Notice
Hunger Scale
Boundary
Impossible goal and pregnancy
Waiting on a diagnosis
Thank You
Cheesecake
Podcast Workbooks
Work, but no results
Impossible goal: Confirming my fails / strategy
Business : new office in Miami in 2018
Narratives
Wealth
Thank you!
Impossible Goal
Prefrontal Cortex Decisions
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