This morning during my coaching I uncovered a pattern that is showing up in so many areas of my life.

The thought that I modeled was “its easier to just get mad and blame him rather than be clear on what I want “. This is on my relationship with my husband, it’s how I’m showing up to my goals, sex, with my kids, business etc. It feels like it’s more work to get clear on what I want and to communicate that, because it probably won’t happen the way I want it to anyway so my brain wants to ask “what’s the point?” I guess my work for today is just noticing that and being curious instead of making it mean something about me. Anything else?