Buffering my life away

For the past 7 weeks I’ve been trying to complete a project. I’ve been on live coaching calls, doing all the work, yet I am not
taking the action needed. I’m not sure what I am missing, what I need to do to get myself to take the actions needed. I know
I’m buffering, convincing myself that it’s research, etc. What can I do to get myself to take the action and stop the buffering?
I’m really running out of time.