Dare of the Day Model – BBR


My dead of the day is to go for a walk.

I am unsure if my UTM correct in that my result doesn’t seem to support my thought

UTM
C Go for a walk
T It will be hard to convince my fiance to go with me
F Frustrated
A Complain about her in my head
R Don’t ask her to go for a walk

ITM
C Go for a walk
T If my fiance joins me on a walk that will be a treat
F Self confident
A Ask her to join me
R Go for a walk no matter what