Generating emotions

Can you explain the difference between generating emotion (the last step in our daily homework) and trying to create a feeling from the Action line? I realize that I am trying to put actions in that step.

Example I want to fuel my accomplishment of working out with a feeling of determination.
In my homework today I wanted to generate this with a whole bunch of actions (put on workout clothes, plan it out, do it during babies naptime) but I know that isn’t where feelings come from so any clarifcation would be helpful.
Thank you!