Im so thankful we keep doing this work over and over


I read through January’s book this weekend and am so struck by how it summarizes exactly what I needed to hear and a bigger picture I needed to zoom out into.

This is my second time reading January’s work and yet I am a completly different person.

C: my life
T: ive been living on default for most of this month
F: judgemental (blaaaaa feeling)
A: watch TV, eat all the things, tell myself how busy i am, dont plan my business or stick to action
R: no growth

C: my life
T: I get to choose everyday what my life is used up on
F: empowered
A: decide what result I want to create everyday, look at my thoughts & run models, notice my own judgement of myself and choose curiousity instead
R: I create my results intentionally