Influence of Friends


Today I was planning to each lunch at work but my co-workers asked me to go out with them. The ask made me feel included and happy. I want to be able to be purposeful in making decision in such situations. How do I model this change?

So far I have
UTM
C Co-worked asks me to joining for lunch
T Im being included
F Happy
A Agree to go
R Build relationship with co-workers, eat on protocol but don’t eat what I planned.

ITM
C Co-worked asks me to joining for lunch
T Im making my coworkers question mean that he wants to be friends
F Awareness
A Choose to feel happy
R Be mindful of my choices.