Model help (AR)


Hi Brooke,

I am working on my last 20 this year. Last year I lost 50. This year I stalled. I started to get looser with my protocol. I haven’t posted here in a while and want to make sure I’m still doing this right.

C: 125
T: I will really have to change everything
F: rebellious
A: don’t change anything
R: 145 for past year (is this right, how does it circle to T, I see how it relates to C)

I want to generate curiosity, that is the feeling that helped me lose the 50. I’ve been also thinking that confusion is my indulgent feeling and I am really stuck in it. I would love a new way if looking. Thank you.