Saying no – lp


I had a circumstance where I wanted to people please and I did thought downloads and models and found that if I went along with the people pleasing behavior, I would’ve gotten a literal negative result because I would have had to spend money (which is against my goal of getting out of debt). So I felt somewhat more positively to notice that and I reminded myself that I don’t need to try to manage these people’s emotions or thoughts about me. But I still felt some discomfort. And I wondered if that means I didn’t really clean up my thinking all the way or if that’s just the way it is sometimes.

Thanks!! I feel like this is a huge step in the right direction.