Stalling on Husband Work

Dear Brooke, I am at the stage of wanting to want to be closer to my husband. All through SCS I have delayed doing this work waiting for a time I felt more inspired or compelled. The problem is that I do not want any touch or intimacy – even verbal. I’m confused by it because he’s a great person and kind partner and father, we are good friends. I have no history of abuse or anything that I can think would make me feel this way. We are each lonely but I’m in this place of favoring isolation over intimacy. How can I start on this work?