Working with Joe Dispenza


Hi Brooke,
When you have worked with his stuff or when you revisit it, do you do the guided meditations (or some version of them) according to the process laid out in the last several chapters (of Breaking the Habit) ? Or do you work with it more at the conceptual level, and putting the concepts into practice via the various approaches that you teach in Scholars and in the podcast?
Thanks,
Greg