Defeated


I’ve been doing no sugar for months.
I’ve been doing no flour for months.
I’ve been eating two meals a day with a small eating window for months.
I’ve…been…doing…all…the…things!
And, I’m not losing any weight!!!
I’m slowly gaining weight!!
I’m on medications that are well known to cause weight gain.
I gained a lot of weight since going on the medications and the medications are lifelong.
I won’t give up.
I am committed as the excess weight is way too much on my frame.
But I’m so frustrated and so discouraged and I’m feeling defeated. How do you keep going knowing that you’re actually gaining weight? How do you not give up?