There is a family reunion happening in 30 days. I’m 5 feet tall and used your tools last year to lose 20 pounds. Then I gained 7 back. I have been honoring my protocol and have been losing weight. I’m concerned about what my sisters will think at the family reunion when I come looking and feeling amazing. I know it’s probably my own thoughts about fear of judgment. I want to continue with this protocol and mind management.
How do you recommend I work on these thoughts?