Did I hear this right? Two meals a day and no snacks? That’s what I’ve done for two days. I was curious about calories and discovered I only ate 700-800 both days. I survived but is this sustainable or should I add a mid day snack? Thanks.
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy