22 pounds gone forever in2 months. 103 more on the line

Not really a ? But wow. Loosing weight is math and self coaching. Best 2 months ever. No sugar. No flour. 6 hour eating window. I actually said outloud today. “I don’t care what I eat. It’s just fuel”. I ate a random assortment of left over veggies for lunch. I have my stardust bar.

Thank you.

Lori G.