24 Hour Plan


C. I bought Taco Bell for Kray and I. Taco Bell was not on my 24 hour plan
T. Food makes Kray feel love
F. Kindness
A. Buy Taco Bell
R. Think Kray feels loved. Annoyed I choose to eat off my plan

C. I bought Taco Bell for Kray and I. Taco Bell was not on my 24 hour plan
T. Food doesn’t make Kray feel loved
F. Connected
A. Find things to do that don’t involve food
R. Enjoy my time with Kray without food

I think have multiple models going on. Would you write out more?
Other thoughts I have
* you don’t want to lose weight
* It’s to hard you suck
* You don’t respect yourself
* You enjoy being fat
* Maybe after the holidays it will be easier
How did I gain transaction or where do I start to work through this drama and story I am telling myself.