I decided when listening to the Self Coaching podcast today that I’m going to set my Impossible Goal for weightloss… to lose 50 pounds. As I’m writing this out, I realize I have a 2 part question:
1. I’m not sure what a good “fail” would be.. I’m probably over thinking this but can give you give an example of a couple of fails I could plan on?
2. Jamie suggested that “I planned my fails when I was losing weight. I would say, OK, my fail will be I am going to follow my protocol 100%.” But why is she planning on that being a fail?