Hello Brooke,
This time I’m not coming here with a question, but I’m feeling empowered and pumped up. For this month’s homework, I’m doing 30 days of Self Praise. Everyday, I will go on Facebook Live (and Instagram Live) to praise, acknowledge myself. The reason, the why, is to radically change and transform the old pattern of self criticism and negative self talk, into self praise, self admiration, and positive self talk. I am ready to come out of an old shell, and be reborn!