50/50


Without even trying or really thinking about what I was writing I proved to myself that life is 50/50 in today’s (October) homework. Under the positive daily thoughts part of the home work, the first thing I wrote was: “I can figure this out”. Under the negative daily thoughts part of the homework, the first thing I wrote was: “I can’t figure this out.”

I’m laughing at myself right now, because this is really what goes on in my head on a near daily basis. Half the time I think I can figure this out and and the other half the time I think I can’t! The cool part is that it doesn’t affect me as harshly when I think “I can’t figure this out.” Because I’m learning to remind myself that “I can’t mess this up” and “there isn’t a perfect answer” and those are super positive for me!

Thank you for helping me realize this Brooke and team!