A huge thank you!

Not a question but just some appreciation.

I’m so glad I signed up for SCS. This is my second month and I’m noticing big shifts in my thoughts, feelings, actions, and results. And other people in my life are noticing too.

Before joining, I felt stagnant. I felt bored. Now, I feel alive. I feel empowered. I feel centered. Of course, I still get upset, sad, angry, but I know it’s OK to have those feelings and that I am the one who is the thinking the thoughts behind them and I can decide to let them go or change them.

I feel like I’ve been looking for this kind of coaching my entire life. I used to love Oprah when I was a kid. As a teenager, I felt like I couldn’t control my emotions and was prone to outbursts. I searched for years for books, articles, advice, to help me understand my brain and my emotions better. And then I found SCS. I am so thankful for what you and your fellow coaches are doing, Brooke. Even though I’m two months in, I can already tell this work has changed my life in such profound ways that I’m only beginning to understand. THANK YOU!

– Kristin