I’m getting longer and longer glimpses of the power of this. Watching my husband and the goofy things he does and my interpretation, or my kids, heck even myself.

I had no idea just how much validation I was seeking from outside of myself, and as a result, tried to control so much (maybe everything??) in my own way. And how effective that wasn’t.

So now I’m with this growing energy that I’m not really sure what to do with. I definitely want to buffer. This is my next task.

C – energy
T – I don’t know what to do with it
F – overwhelmed
A – buffer
R – don’t fully feel it so transformation doesn’t happen

IM is based on the A line of being with it.

C – energy
T- ooh, ‘this one is curious!
F – engaged
A – I can be with the energy and not distract
R – I experience true freedom and experiencing my thoughts as my own.

Please let me know if I am missing anything

I keep hearing Brooke’s line of something like people screw things up 50 percent of the time. It really does allow for relaxation at the humanness of it all, and to focus on living my best life.