Abraham says it can take no more than 10 minutes to get into the vortex (play with a puppy, hold a baby)

Thoughtwork is the same I think

A good feeling thought is just one or two models away. Just within reach.

SO…Rather than dig into feeling like we have to change who we are from the ground up, we can change what we think from the top down, and just practice the thoughts to will get the new results

and if we don’t want to feel the pain, we can choose not to feel the pain, and that is OK, as long as we like the reasons.

This is really freeing

Do I have this right