Advice on pregnancy hormones

Hi Brooke
I’m 29 weeks pregnant and have been pretty lucky in terms of physical symptoms.
However over the last week at work, I’ve found myself almost in tears during three separate work meetings. People disagreeing, people doing sub standard work or not performing are pretty regular work situations to me but in the last week they’ve overwhelmed me emotionally.
I am pointing to hormones since these situations seem out of the blue but even accepting that, I don’t want to break down at work!
I’ve been doing some rational models after the fact but any ideas on handling this in the moment?