April Homework

Hi Brooke! I am brand new and so excited to dive in to scholars this month!!!! I have a question on the Unintentional and Intentional thought pattern part of the homework. Do we just pick one thought from our thought download or should it relate to our goal? Oh wait- haha! Just realized my thought download was probably supposed to only be related to my goal for the month too. Maybe this is one of those stupid questions. (I watched one of the weight loss videos where you said that). Ok, seriously though, the thought download and models should relate to my goal for the month right? Thanks!