Hey Brooke! I’ve done so much thought work since discovering your podcast and becoming a SCS. There’s one thing that I’m reallllly having trouble with. My husband is unattractive to me. I know this is a thought. Not a circumstance or fact. He’s super overweight and chooses not to ea healthy at all. I look at him with such disgust. I find myself looking at nearly every other man; and thinking mine is one of the worst looking men on the planet. I do NOT want to think of him this way. But can’t help it. I do not know how to change my thoughts around finding him attractive, when he isn’t to me.
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