I’m noticing that I’d like to have more fun and that I think I’m not a fun person. I’m judging myself a little bit… “I should be more fun. I don’t have a lot of fun. The activities I do are boring. I should be more adventurous and outgoing, etc.” I question the activities I do… “Am I having enough fun? Is this a good enough activity to do? Is there something I should do that’s better/cooler?”
What I realized just now is that maybe a good next coaching step might be to ask myself “so what if you’re not adventurous?” And just be ok with not being fun and not judging myself so harshly about it.
I’d also love to come up with more fun ways to spend my “off time.”
What would you suggest?