C- Wedding Date
T – My wedding is coming up and I still need to make so many changes.
F – Urgency
A – Spin in thoughts, beat myself up
R – Not move forward

C – Wedding Date
T – I’m whole, complete, and worthy just as I am now.
F – Compassion
A – Have compassion for self, do thought work
R – Love self

My mind wants to freak out with others thoughts such as I don’t know how to do this, I’ve never loved myself, and I don’t believe that thought. I know that you talk about drawing a line in the sand with “Not enough.”
How do I get there and start believing with compassion?