Best Study Vault module for Depression

I have struggled with depression for 20 years. My struggles mostly revolve around low self-worth, partly from a lack of acceptance by people in my past, and rejection. I struggle to leave the house on the weekends and am more afraid of embarrassing myself in front of other people than anything else. There seem to be a couple of programs that might fit the bill but I just wanted to see if you thought there was one in particular that would be best.