I ate too much and off protocol. I am upset with myself and disappointed and really just confused at why I did it. This is not what I want for myself or for my life. I was anxious about other thing (work, studies) and I thought that eating a lot would help and make things feel better, but it did not have that effect obviously. Now I feel sick and I know the number on the scale will go up and that will be hard to see.
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy