Boundaries-Broken


In completing the exercises for the Boundaries 2.0 podcast, question #8 ripped open something big and intensely uncomfortable, (so I know there is a model lurking in there somewhere.) It asked “What are some of your boundaries that are non-negotiable?” I realized that not only do I fail to enforce the boundary on the violations you list in your notes, but I’ve violated most of those boundaries myself. I feel broken around this issue. Growing up, my family life was chaotic and boundaries were violated right and left. Where do I start to unpack this can of worms?