Howdy Brooke!!
You said we could put anything in the R line and get it right?!? Well I am currently working on getting to the point of exclusively breastfeeding my daughter! My current thoughts are pretty negative since I choose to stop breastfeeding earlier than intended with my older son! The story I tell myself is something like… “I’m not good enough. Not Mom enough. My body is constantly letting me down. This is supposed to be natural and easy!” I was wondering if this would be a good place to plan for failure (I think that’s what you called it earlier this year!) For example should I plan to have 10 failed attempts each day??? Also, looking for some bridging thoughts to get us to our result. Currently trying “We will figure this out together. This is the way it’s supposed to be. I will try anything for my daughter.”
Thanks for your thoughts!