Brene Brown comment

An epiphany I had today.
Brene Brown changed my life when I learned and applied what she teaches about shame and vulnerability. But… I just realized today that I’ve kept myself in negative thought patterns in the name of being authentic and vulnerable with people! No wonder I’ve created drama and negativity in my life!!! I’m so glad I got rid of shame but now it’s time to clean up my thoughts and get positive!
I’m realizing that most of what goes through my mind and out of my mouth needs The Model.