Can you help me with some bridging thoughts?

Unintentional Thought Intentional Thought

I’m not good enough I’m good enough
I can’t become a life coach I am becoming a life coach
I have to do this right I am doing the best I can
I have to be perfect I am good enough
I don’t have value/worth to anyone else I am valuable to everyone
I’m so scared I am confident
I’m exhausted I am energized