Budffering with sex

When ever i find myself single again, i always seem to not last long with out ending up having sex with my exboyfriends.

Its always really hot and fun but obviously distracting and not about my love for them or thier love for me. It feels more like an urge.

Im sure there’s a feeling or an emotion that i’m avoiding by giving into this urge.

Is the only way to stop this tendancy, to just not give in when it comes? It feels good in the moment but always seems to confuse things in the long run.

I guess i just feel uncomfortable not feeling wanted or needed by someone. Sex is the closest feeling to that.

What are your thoughts Brooke??