Just making sure, I’ve got the C line correct:

The C line is either factual events/information that can be proven in the court of law, but it can also be one of the following depending on the context:

1. A sensation (ex: pain or nausea)
2. A personal goal (ex: I have a goal to lose xx pounds)
3. A thought/belief that you want to change (ex: I have a thought that I can never finish my projects)
4. A feeling, that’s causing you problems (ex: I wake up 5 am every morning with anxiety)

Thanks in advance!