C: New commission for a new client
T: I have to do something good. (Why? What will happen if you do something bad? This is the real cause of the result.)
F: Fear
A: I ruminate, I imagine doing something bad, the client being unhappy, the public not liking it
R: I don’t show up as the creator I am.

Q: Why? What will happen if you do something bad?
> My thoughts: If not, they will be unhappy. They will reject me. I will feel rejected. This is awful to feel rejected. And I will not be proud of myself, I will feel shame (and this is awful to feel shame).
My mind really wants to avoid rejection and shame.
My brain is catatrophizing, so I see there might be a chance to feel rejection and shame, and my brain tells me to avoid it at all costs.

C: New commission for a new client
T They will reject me
F rejected
A make appointment with resistance, seek for ideas with resistance
R I make things harder for me

Thank you for your feedback! This is really eye-opening.