Capacity to have – Moving rrom starting a business to having a business

Hi, I just listened to Brooke’s podcast on the “capacity to have”. My question is how to build this capacity. I’m particularly thinking about how I have moved from the excitement of creating a business to the “capacity to have” of being a business owner – and not letting myself self sabotage.

For example, not following up on that connection or recommendation because I tell myself “I’m nervous” (or using any other excuse that I can pretend is plausible). Or not writing the blog post. I thought I could use a thought around I want to create more value in the world. And make a list of all the value and connections I have already made. So I’m coming from a place of abundance. Would this be a good way to start? Can you please share other strategies I could use? Thanks