Panic mode… I am joining certification,and reading the book in the welcome pack… For the past 2 months, I am doing thought download and self coaching and doing models and asking a coach regularly and realising how messy it is in my head…

C- certification
T- what on earth made me think I could become a coach when my own mind is so messed up
F- fear
A- it is actually inaction, I freeze, paralysed by fear
R- not showing up as a coach

I don’t want to do an intentional model. But I think I can talk to myself saying “hi fear, I see you there. It is normal to feel fear when you get out of your comfort zone”